Posted: under "DEVOTIONAL for DIETERS".
Tags: Christ, dieters, food, God, health, heart, inspiration, Jesus, mind, peace, supplement, weight, woman
Philippians 4:7
And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus
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Jessica was doubtful at first. She really didn’t believe Mindy when she said the church would be a big help during her diet. Mindy had taken her to see the pastor, and they had told him that they were dieting. She felt silly at first, but the pastor asked regularly how they were doing, and Jessica liked that. It made her feel that what she was doing was important and a good thing. Other members of the church mentioned how good the dieters were looking. Before long, Jessica found that she
enjoyed the dieting because she enjoyed the reactions of the church people and didn’t want to let them down. Mindy was right: The church helped a lot.
…TODAY’S THOUGHT:Sharing the load of dieting makes the burden light!From Crosswalk
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Three Reasons You Should Take Supplements
While there is ongoing debate over the optimal use of supplements and their effectiveness, and while supplements cannot take the place of a healthy diet, Dr. Weil recommends them for a variety of reasons:A good daily multivitamin/multi-mineral supplement can work as insurance against gaps in the diet - for example, to cover those days when you are on the road and simply can’t get the fruits and vegetables you need.
The more regularly we supply our bodies with antioxidants and phytonutrients, the better our nutritional requirements will be met on a daily basis, and the better our overall health will be.
Supplements can provide natural therapeutic agents in optimal dosages that may be difficult to obtain from diet alone, and that may help prevent and address age-related diseases.
~Dr. Weil~
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