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Whitney Houston (1963 - 2012)
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As would be expected from one of the most successful female singers of all time, Whitney Houston earned 26 Grammy nominations and six wins throughout her career. Here is a look back at some of her Grammy appearances over the years…

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Whitney Houston at the 36th Annual GRAMMY Awards on March 1, 1994 in New York City, New York. That year she won Album of the Year and Record of the Year for The Bodyguard Original Soundtrack and “I Will Always Love You.”
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Feb 12 2012
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Whitney Houston arrives to the “The love of R&B Grammy Party” at Tru Hollywood on February 9, 2012 in Hollywood, California.
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Feb 12 2012
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Martin Luther King
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Share with your Children
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Life Without Black People
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A very humorous and revealing story is told about a group of white people who were fed up with African Americans, so they joined together and wished themselves away. They passed through a deep dark tunnel and emerged in sort of a twilight zone where there is an America without black people.
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At first these white people breathed a sigh of relief.
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‘At last’, they said, ‘no more crime, drugs, violence and welfare.’
. All of the blacks have gone! Then suddenly, reality set in. The ‘NEW AMERICA’ is not America at all - only a barren land. Read More
Feb 07 2012
Posted: under "DID YOU KNOW".
Tags: age, aroma, beans, beauty, bird, bliss, body, boobs, bowl, brandy, breakfast, breasts, calories, carrot, carrots, cheese, chicken, classic, cold, color, colors, comfort, diet, dinner, direction, directions, duty, eggs, era, exercise, fat, fats, fire, food, foods, fragrance, hand, hands, happiness, health, home, House, ice, ingredient, ingredients, job, joy, labor, meal, meat, milk, nutrition, odor, oil, onion, pasta, peas, pepper, period, plant, plants, recipe, restaurant, sacrifice, sandwich, sauce, scent, season, seasoning, service, smiles, snack, snacks, snow, stream, sugar, tablecloth, task, taste, thyme, time, touch, turkey, vegetable, vegetables, veggie, veggies, water, wine, work, yogurt
Classic Comfort Foods Made Healthy
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Here are blue plate specials with nutritious twists―so you can enjoy these beautiful dishes even more, without sacrificing one ounce of good taste.
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Beef Stroganoff
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Beef Stroganoff With Yogurt and Dill
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Serves 4| Hands-On Time: 25m | Total Time: 25m
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Ingredients
12 ounces multigrain noodles
2 tablespoons olive oil
1 pound sirloin steak, thinly sliced kosher salt and pepper
1 pound button mushrooms, sliced
4 shallots, sliced
1/2 cup dry white wine
1/4 cup nonfat Greek yogurt
1/4 cup chopped fresh dill
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- Calories 535 Calories From Fat 22%
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Directions
Cook the noodles according to the package directions. Meanwhile, heat 1 tablespoon of the oil in a large skillet over medium-high heat. Season the steak with ¼ teaspoon each salt and pepper. In 2 batches, cook the steak until browned, about 1 minute per side. Transfer to a plate. Return the skillet to medium heat and add the remaining oil. Add the mushrooms and shallots; cook, stirring occasionally, until tender, 5 to 6 minutes. Add the wine and simmer until the liquid has reduced by half, 2 to 3 minutes. Return the beef and accumulated juices to the skillet and cook until
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Jan 12 2012
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5 foods you should be eating….
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Sugary cakes. Glazed hams. Egg nog. That’s all behind you now. Wipe the slate clean and start the new year on a healthy note by focusing on vitamin-rich foods that you can incorporate into every meal going forward.
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The best way to reset your eating habits after the holidays is to stock your fridge with fresh, nutrient-rich foods that give you energy and improve your mood. Here’s a list of the top five:
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LENTILS
These beans are filled with high-quality vegetarian protein and fiber, which boost energy and mood. They’re inexpensive and they cook up in 30 minutes or less. Suggests making large pots of lentil soup or lentil chili so you can freeze the leftovers.
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BRUSSELS SPROUTS
Toss some Brussels sprouts on a baking sheet, add olive oil and salt, and then bake until they’re crispy. We have no doubt they will become your favorite veggie. Added bonus: They’re only 55 calories per cup and they help fight cancer and boost memory.
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Jan 05 2012
Posted: under "DID YOU KNOW", "LOVE is LOVELY".
Tags: African-American, age, America, Aretha Franklin, awards, baby, beaches, beauty, black, blacks, bliss, bracelet, bride, celebrity, ceremony, companion, couple, designer, diamonds, dinner, dress, earrings, elderly, engagement, era, family, fashion, Florida, friends, friendship, gift, gown, grammy, groom, hair, hairdo, hairstyle, happiness, history, holiday, Hollywood, humor, husband, icon, Idol, jewelry, journey, joy, lake, laughter, legend, life, lipstick, love, make-up, man, marriage, Miami, music, necklace, new year, ocean, partner, path, performer, period, pond, pool, present, pumps, queen, Queen of Soul, reception, ring, rivers, road, sea, season, seniors, singer, smiles, spouse, stream, style, suit, summer, surprise, time, token, tour, tourist, travel, trip, updo, voice, water, wedding, wife, winner, woman
Aretha Franklin is engaged….

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Aretha Franklin is engaged to longtime friend William “Willie” Wilkerson.
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The Grammy-winning singer said in a statement Monday that she and Wilkerson are considering a summer wedding, perhaps in Miami Beach, Florida. The Queen of Soul wants to follow the ceremony with a reception on a private yacht.
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The 69-year-old jokes: “No, I’m not pregnant.”
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Franklin and Wilkerson became engaged over the holidays.
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Jan 03 2012