Posted: under "YUMMY FOOD FOR THOUGHT".
Tags: aroma, benefit, celebrity, designer, exercise, fashion, flowers, food, fragrance, game, hats, journey, life, perfume, road, rose, roses, scent, sport, star, style, thought, travel
“As you walk down the fairway
of life
You must smell the roses,
for you only get to play
one round”
– Ben Hogan
**********
.
Serena Williams
– — – –
The tennis star attended the benefit honoring late designer Alexander McQueen.
May 05 2011
Posted: under "DID YOU KNOW", Advice & Tips.
Tags: advice, arms, beauty, benefit, body, celebrity, chic, diet, exercise, fashion, first lady, hands, health, link, photos, relaxation, rest, sexy, smiles, strength, style, time, tips, weight
Get Michelle Obama’s sexy, sculpted arms in 5 minutes a day
.
Much has been said about our first lady’s fashion sense, but right now I’m in the throes of major arm-envy—hers are sculpted, strong, and not overly bulky. Nicely toned biceps and triceps are what I like to call the “show-off” muscles, because you see results so quickly, which is highly motivating.
..
Here are a few of my favorite tips, plus quick, easy moves to get you started. Do 8 to 10 repetitions of the first two moves, and as many of the third as you can do in 30 seconds. Complete the whole routine 3 or 4 times per week with a rest day between sessions.
Read More
Mar 07 2009
Posted: under Advice & Tips.
Tags: advice, age, benefit, benefits, blood, body, depression, doctor, effect, era, hand, hands, health, history, man, massage, motion, muscle, muscles, nurse, office, others, period, physician, practice, prevention, research, specialist, stress, surgeon, therapy, time, tips, woman
Stretching is fundamental to good health. It lengthens muscles, improves flexibility and joint range of motion, gets blood flowing, and prepares joints for work. Massage therapy is the manual manipulation of the body’s soft tissue to prevent or reduce pain and stress.
Read More
Feb 04 2009
Posted: under Advice & Tips.
Tags: advice, age, benefit, boobs, breasts, calories, cancer, Chinese, color, colors, couple, difference, era, flavor, food, fragrance, friends, friendship, growth, health, heart, history, home, House, man, Mathematics, milk, money, moral, obligation, odor, oil, others, perfume, period, research, scent, sharing, smell, taste, time, tips, turkey, value, woman
Pass The Butter, Please .
………..
This is interesting . .
..
Margarine was originally manufactured to fatten turkeys. When it killed the turkeys, the people who had put all the money into the research wanted a payback so they put their heads together to figure out what to do with this product to get their money back. It was a white substance with no food appeal so they added the yellow coloring and sold it to people to use in place of butter. How do you like it? They have come out with some clever new flavorings.
..
DO YOU KNOW the difference between margarine and butter?
Read on to the end; it gets very interesting!
. . . . . . . . . . . . . . . .
Both have the same amount of calories.
Butter is slightly higher in saturated fats at 8 grams compared to 5 grams.
Eating margarine can increase heart disease in women by 53% over eating the same amount of butter, according to a recent Harvard Medical Study.
Eating butter increases the absorption of many other nutrients in other foods.
Butter has many nutritional benefits where margarine has a few only because they are added!
Butter tastes much better than margarine and it can enhance the flavors of other foods.
Butter has been around for centuries where margarine has been around for less than 100 years .
. . . . . . . . . . . . .
And now, for Margarine…
..
Very high in trans fatty acids..
Triple risk of coronary heart disease.
Increases total cholesterol and LDL (this is the bad cholesterol) and lowers HDL cholesterol (the good cholesterol).
Increases the risk of cancers up to five-fold.
Lowers quality of breast milk.
Decreases immune response.
Decreases insulin response.
…….
And here’s the most disturbing fact; HERE IS THE PART THAT IS VERY INTERESTING !
Read More
Aug 08 2008