Posted: under Advice & Tips.
Tags: ability, activity, advice, age, author, benefit, benefits, blessings, body, brain, burden, challenge, challenges, change, classic, computer, concentration, couple, cross, depression, dictionary, duty, earth, elegance, energy, English, era, exam, exercise, experience, eyes, facts, family, fiction, focus, force, friends, friendship, game, global, globe, health, heart, history, idea, ideas, imagination, inspiration, internet, job, knowledge, labor, land, language, learning, legs, life, lifestyle, lifetime, light, load, love, man, mental, might, mind, mirror, moment, morning, mountain, movement, muscle, muscles, music, novel, online, opportunity, others, pain, pencil, period, play, power, quiz, reading, reflection, relaxation, rest, reward, riches, short, skill, skills, sleep, soul, spirit, stress, style, success, task, television, test, thought, time, tips, trial, trials, truth, understanding, universe, voice, wealth, weight, woman, words, work, world, worries, worry
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Brain Exercise
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Your brain needs exercise just like a muscle. If you use it
often and in the right ways, you will become a more skilled
thinker and increase your ability to focus. But if you never use
your brain, or abuse it with harmful chemicals, your ability to
think and learn will deteriorate.
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Here are 5 simple ways anyone can squeeze a bit more
productivity out of the old gray matter.
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1. Minimize Television Watching - This is a hard sell. People
love vegetating in front of the television, myself included more
often than I’d like. The problem is watching television doesn’t
use your mental capacity OR allow it to recharge. It’s like
having the energy sapped out of a muscle without the health
benefits of exercise.
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Don’t you feel drained after a couple hours of TV? Your eyes are
sore and tired from being focused on the light box for so long.
You don’t even have the energy to read a book.
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When you feel like relaxing, try reading a book instead. If
you’re too tired, listen to some music. When you’re with your
friends or family, leave the tube off and have a conversation.
All of these things use your mind more than television and allow
you to relax.
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2. Exercise - I used to think that I’d learn more by not
exercising and using the time to read a book instead. But I
realized that time spent exercising always leads to greater
learning because it improves productivity during the time
afterwards. Using your body clears your head and creates a wave
of energy. Afterwards, you feel invigorated and can concentrate
more easily.
.
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3. Read Challenging Books - Many people like to read popular
suspense fiction, but generally these books aren’t mentally
stimulating. If you want to improve your thinking and writing
ability you should read books that make you focus. Reading a
classic novel can change your view of the world and will make
you think in more precise, elegant English. Don’t be afraid to
look up a word if you don’t know it, and don’t be afraid of
dense passages. Take your time, re-read when necessary, and
you’ll soon grow accustomed to the author’s style.
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Once you get used to reading challenging books, I think you’ll
find that you aren’t tempted to go back to page-turners. The
challenge of learning new ideas is far more exciting than any
tacky suspense-thriller.
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4. Early to Bed, Early to Rise - Nothing makes it harder to
concentrate than sleep deprivation. You’ll be most rejuvenated
if you go to bed early and don’t sleep more than 8 hours. If you
Read More
Apr 19 2012
Posted: under "A Slice Of Life", "DID YOU KNOW", Inspirationals.
Tags: Africa, African-American, age, aim, America, American, anniversary, arm, arms, army, beauty, black, blacks, bliss, body, bracelet, Brazil, Britain, British, campaign, caring, celebrity, ceremony, challenge, check, children, Chinese, college, community, companion, computer, couple, culture, designer, diamonds, diet, duty, earrings, earth, effort, election, England, era, Europe, example, exercise, family, fashion, finger, fingers, first lady, flag, food, funds, game, garden, global, globe, goal, gold, government, hair, hairdo, hairstyle, hand, hands, happiness, health, home, honor, House, hug, hugs, husband, icon, inspiration, internet, interview, jewelry, job, joy, kisses, labor, language, leader, life, London, love, magazine, man, Mathematics, military, money, moral, morning, mother, nation, navy, necklace, neighborhood, New York, online, partner, performance, period, photos, politics, power, president, project, recipe, ring, role model, school, service, sharing, show, smiles, soldier, soldiers, South Africa, sport, spouse, style, support, task, television, time, tour, universe, updo, values, veggie, veggies, veteran, veterans, voter, White House, wife, woman, words, work, world, youth
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As the First Lady of the United States, Michelle Obama has become a role model in the awareness arena for healthy eating, sharing her homegrown recipes via her cookbook. Next celebrity chef? She has also become a fashion icon and has been named by Forbes Magazine as the eighth most powerful woman in the world.
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First lady Michelle Obama speaks at the Democratic National Committee’s Women’s Leadership Forum in Washington….
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First lady Michelle Obama speaks on the South Lawn of the White House in Washington, Monday, Oct. 17, 2011, during an event to honor schools that met the first lady’s goal to double the number of participants in the HealthierUS School Challenge in year.
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Michelle Obama attends cultural performances in Brasilia, Brazil….
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Michelle Obama introduces President Barack Obama at a DNC fundraiser at Gotham Hall, New York-
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Michelle Obama gestures before introducing her husband President Barack Obama at a DNC fundraiser at Gotham Hall in New York. She’s mingled barefoot among Aspen’s elite, stirred a Vermont utility executive to tears and bucked up disenchanted New Yorkers. The 2012 presidential campaign is well under way for Michelle Obama, and the first lady is promising to put herself into the election effort like never before. More than a year from Election Day, she is hauling in millions in campaign cash and sketching a portrait of her husband drawn with an intimacy that no one else could duplicate.
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Michelle Obama speaks to children at Christ Church College in Oxford, England.-
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Michelle Obama speaks to children from Elizabeth Garrett Anderson school in London as they visit Christ Church College in Oxford, England.
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Read More
Dec 18 2011
Posted: under "DID YOU KNOW".
Tags: African-American, age, America, American, arm, arms, army, aroma, baby, bird, black, blacks, bliss, body, bowl, breakfast, campaign, carbohydrates, celebrity, challenge, courage, diet, dinner, energy, era, exercise, family, fat, fats, First Granny, first lady, food, fragrance, fruit, fruits, garden, gold, granny, hand, hands, happiness, health, ingredient, ingredients, inspiration, joy, leader, man, Mathematics, meat, military, mother, mother-in-law, navy, oil, others, parrot, perfume, period, president, protein, recipe, scent, season, seasoning, seed, seeds, smiles, snack, snacks, soldier, soldiers, strength, sugar, sunrise, sunset, sunshine, tablecloth, taste, thyme, time, treats, turkey, vegetable, vegetables, veggie, veggies, veteran, veterans, vitamins, weight, White House, woman, youth
First Lady, Michelle Obama welcomes young runners participating in Run Across America health campaign at the South Lawn of the White House…
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First lady of the United States, Michelle Obama has become an advocate for healthy eating, veterans and military families, poverty awareness and women’s rights. Here are some recipes created with Michelle’s veggies in the White House kitchen, and served to the Obama family on a fairly regular basis….
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Enjoy…!
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Grilled Chicken Salad with Herb Sherry Vinaigrette (serves 6)
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2 pounds assorted seasonal garden greens like arugula and and baby spinach
6 chicken breasts (6 ounces each)
1 tablespoon thyme
zest from 1 lemon
6 sprigs chives, chopped
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For the Vinaigrette
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Read More
Dec 18 2011
Posted: under "A Slice Of Life", "When You're Down to Nothing God's UP to Something", Inspirationals.
Tags: accident, advice, age, aim, air, anger, babies, baby, beacon, beauty, belief, bell, bells, Bible, blessings, bliss, bouquet, breath, bridge, brilliance, burden, cancer, candle, candles, care, cemetery, challenge, check, Christ, clerk, cloud, clouds, cold, color, colors, comfort, Comforter, companion, concentration, couple, courage, creek, cross, cure, dad, depression, destination, divorce, doctor, drugs, encouragement, era, exam, experience, eyes, faith, family, father, feeling, feelings, fire, flame, florist, flowers, focus, force, friends, friendship, funds, gas, gem, gems, genuine, ghost, glory, goal, God, goodness, grace, gratitude, guidance, gynecologist, hair, hairstyle, happiness, healing, health, heart, highway, history, holiday, holidays, home, House, husband, ice, inspiration, Jesus, journey, joy, King, language, laughter, learning, lesson, letter, life, lifestyle, lifetime, light, load, Lord, love, mail, man, marriage, Mathematics, might, mind, moment, money, mountain, noise, obituary, ocean, others, pain, partner, path, perfection, period, phone, physician, power, prayer, promise, quiz, rain, rainbow, reading, Redeemer, rivers, rose, roses, Savior, sea, shape, shapes, sheep, shepherd, size, smiles, son, sound, source, specialist, spouse, spring, stream, strength, stress, struggles, sunshine, surgeon, surprise, teaching, test, thankfulness, Thanksgiving, thorn, thorns, thought, time, tips, torch, touch, travel, treasure, trials, tribulation, trip, triumph, triumphs, truck, trust, truth, vacation, value, vehicle, victory, voice, water, weight, wife, wind, woman, wonder, words, worries, worry
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The Blessing Of Thorns
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Sandra felt as low as the heels of her shoes as she pushed
against a November gust and the florist shop door. Her life had
been easy, like a spring breeze. Then in the fourth month of
her second pregnancy, a minor automobile accident stole her
ease.
..
During this Thanksgiving week she would have delivered a son.
She grieved over her loss. As if that weren’t enough, her
husband’s company threatened a transfer. Then her sister, whose
annual holiday visit she coveted, called saying she could not
come.
..
What’s worse, Sandra’s friend infuriated her by suggesting her
grief was a God-given path to maturity that would allow her to
empathize with others who suffer. “She has no idea what I’m
feeling,” thought Sandra with a shudder.
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“Thanksgiving? Thankful for what?” she wondered aloud. For a
careless driver whose truck was hardly scratched when he rear-
ended her? For an airbag that saved her life but took that of
her child?
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“Good afternoon, can I help you?”
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The shop clerk’s approach startled her.
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“I….I need an arrangement, “stammered Sandra. “For
Thanksgiving?
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Do you want beautiful but ordinary, or would you like to
challenge the day with a customer favorite I call the
Thanksgiving Special?” asked the shop clerk.
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“I’m convinced that flowers tell stories,” she continued.
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“Are you looking for something that conveys ‘gratitude’ this
Thanksgiving?
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“Not exactly!” Sandra blurted out. “In the last five months,
everything that could go wrong has gone wrong. ” Sandra
regretted her outburst, and was surprised when the shop clerk
said, “I have the perfect arrangement for you.”
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Then the door’s small bell rang, and the shop clerk said, “Hi
Barbara…let me get your order.” She politely excused herself
and walked toward a small workroom, then quickly reappeared,
Read More
Apr 06 2010
Posted: under "A Slice Of Life", "When You're Down to Nothing God's UP to Something", Inspirationals.
Tags: belief, bishop, blessings, burden, challenge, challenges, Christian, cross, depression, exam, faith, focus, friends, glory, God, inspiration, journey, learning, life, link, listening, load, love, minister, music, pastor, pope, prayer, preacher, priest, process, reverend, scripture, storm, struggles, test, trust, video, weight, world
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I have a dear friend who is a minister. We talk almost every day, and she has a way of counseling, planting seeds and providing insight that makes you think YOU came up with the answer or solution. I often run my issues of life past her. Recently, we were having a conversation about how God is working things out of me and purging me of some of my sinful ways so that He can use me. She laughed when I shared with her that the process is no fun. She tried to convince me that the process isn’t so bad, when finally and adamantly I told her that this process is absolutely no fun, but I’m going through it because I want God to get me where He wants me, and I don’t want to have to come this way again. We both laughed at that because she knew exactly what I meant.
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Too often, as Christians, we like to say the ‘politically correct’ things, sugar coat what I call our ‘pruning process’ and make everything sound like it’s just hunky-dory. “Oh, I just want God to use me for His Glory,” or “I can’t wait to see how God is going to work this out.” Well, I’m more inclined to ‘be real’ and call it like I see it. It’s not always pretty, fun or something to look forward to. Sometimes it’s difficult, uncomfortable and painful to go through some of the things that God allows in our lives. It doesn’t make me love Him any less, nor do I want Him to stop preparing me for the things He has in store for me. But the reality is: it’s not always fun or pleasant on this journey; not if you’re doing it right.
There are some days when I get tired, discouraged or just want to quit, and I start thinking what’s the use? But I’m drawn to and
Posted: under Funny and Hilarious Jokes.
Tags: challenge, class, classroom, college, exam, funny, hands, humor, jokes, language, laughter, Professor, smiles, student, teacher, test, time, words
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An eccentric philosophy professor gave a one question
final exam after a semester dealing with a broad array
of topics.
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The class was already seated and ready to go when
the professor picked up his chair, plopped it on his
desk and wrote on the board: “Using everything we
have learned this semester, prove that this chair does
not exist.”
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Fingers flew, erasers erased, notebooks were filled
in furious fashion. Some students wrote over 30