Posted: under "DID YOU KNOW".
Tags: age, aroma, beans, beauty, bird, bliss, body, boobs, bowl, brandy, breakfast, breasts, calories, carrot, carrots, cheese, chicken, classic, cold, color, colors, comfort, diet, dinner, direction, directions, duty, eggs, era, exercise, fat, fats, fire, food, foods, fragrance, hand, hands, happiness, health, home, House, ice, ingredient, ingredients, job, joy, labor, meal, meat, milk, nutrition, odor, oil, onion, pasta, peas, pepper, period, plant, plants, recipe, restaurant, sacrifice, sandwich, sauce, scent, season, seasoning, service, smiles, snack, snacks, snow, stream, sugar, tablecloth, task, taste, thyme, time, touch, turkey, vegetable, vegetables, veggie, veggies, water, wine, work, yogurt
Classic Comfort Foods Made Healthy
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Here are blue plate specials with nutritious twists―so you can enjoy these beautiful dishes even more, without sacrificing one ounce of good taste.
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Beef Stroganoff
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Beef Stroganoff With Yogurt and Dill
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Serves 4| Hands-On Time: 25m | Total Time: 25m
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Ingredients
12 ounces multigrain noodles
2 tablespoons olive oil
1 pound sirloin steak, thinly sliced kosher salt and pepper
1 pound button mushrooms, sliced
4 shallots, sliced
1/2 cup dry white wine
1/4 cup nonfat Greek yogurt
1/4 cup chopped fresh dill
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- Calories 535 Calories From Fat 22%
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Directions
Cook the noodles according to the package directions. Meanwhile, heat 1 tablespoon of the oil in a large skillet over medium-high heat. Season the steak with ¼ teaspoon each salt and pepper. In 2 batches, cook the steak until browned, about 1 minute per side. Transfer to a plate. Return the skillet to medium heat and add the remaining oil. Add the mushrooms and shallots; cook, stirring occasionally, until tender, 5 to 6 minutes. Add the wine and simmer until the liquid has reduced by half, 2 to 3 minutes. Return the beef and accumulated juices to the skillet and cook until
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Jan 12 2012
Posted: under "DID YOU KNOW", "LOVE is LOVELY".
Tags: African-American, age, America, Aretha Franklin, awards, baby, beaches, beauty, black, blacks, bliss, bracelet, bride, celebrity, ceremony, companion, couple, designer, diamonds, dinner, dress, earrings, elderly, engagement, era, family, fashion, Florida, friends, friendship, gift, gown, grammy, groom, hair, hairdo, hairstyle, happiness, history, holiday, Hollywood, humor, husband, icon, Idol, jewelry, journey, joy, lake, laughter, legend, life, lipstick, love, make-up, man, marriage, Miami, music, necklace, new year, ocean, partner, path, performer, period, pond, pool, present, pumps, queen, Queen of Soul, reception, ring, rivers, road, sea, season, seniors, singer, smiles, spouse, stream, style, suit, summer, surprise, time, token, tour, tourist, travel, trip, updo, voice, water, wedding, wife, winner, woman
Aretha Franklin is engaged….
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Aretha Franklin is engaged to longtime friend William “Willie” Wilkerson.
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The Grammy-winning singer said in a statement Monday that she and Wilkerson are considering a summer wedding, perhaps in Miami Beach, Florida. The Queen of Soul wants to follow the ceremony with a reception on a private yacht.
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The 69-year-old jokes: “No, I’m not pregnant.”
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Franklin and Wilkerson became engaged over the holidays.
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Jan 03 2012
Posted: under "A TASTE of the TROPICS", "DID YOU KNOW".
Tags: age, aroma, breakfast, cake, children, christmas, cold, color, colors, contribution, couple, dinner, direction, directions, duty, era, family, food, fragrance, friends, fruit, fruits, gift, holiday, holidays, home, House, ice, ingredient, ingredients, instruction, instructions, job, labor, Mathematics, meal, milk, nut, nuts, oil, perfume, period, present, reason, recipe, ring, scent, season, shape, shapes, smell, smiles, snack, snacks, sugar, task, taste, time, tool, tools, treats, weight, work
Fabulous 5-Minute Fudge Wreath
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Make this easy and delicious fudge wreath this season! It’s the perfect treat to give friends and family during the holidays. Get the kids involved and make a few extra for last-minute gifts.
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SERVINGS: 32
PREP: 5 min + chilling
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INGREDIENTS:
Unsalted butter, softened
One 12-ounce package semisweet chocolate chips
1 cup butterscotch chips
One 14-ounce can sweetened condensed milk (save the can)
1 teaspoon pure vanilla extract
One 8-ounce can walnuts, plus more for topping
½ cup raisins or dried currants (a couple of handfuls)
Candied red and green cherries (optional)
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DIRECTIONS:
1. Grease an 8-inch round cake pan with softened butter. Pour the chocolate and butterscotch Read More
Dec 20 2011
Posted: under "DID YOU KNOW".
Tags: African-American, age, America, American, arm, arms, army, aroma, baby, bird, black, blacks, bliss, body, bowl, breakfast, campaign, carbohydrates, celebrity, challenge, courage, diet, dinner, energy, era, exercise, family, fat, fats, First Granny, first lady, food, fragrance, fruit, fruits, garden, gold, granny, hand, hands, happiness, health, ingredient, ingredients, inspiration, joy, leader, man, Mathematics, meat, military, mother, mother-in-law, navy, oil, others, parrot, perfume, period, president, protein, recipe, scent, season, seasoning, seed, seeds, smiles, snack, snacks, soldier, soldiers, strength, sugar, sunrise, sunset, sunshine, tablecloth, taste, thyme, time, treats, turkey, vegetable, vegetables, veggie, veggies, veteran, veterans, vitamins, weight, White House, woman, youth
First Lady, Michelle Obama welcomes young runners participating in Run Across America health campaign at the South Lawn of the White House…
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First lady of the United States, Michelle Obama has become an advocate for healthy eating, veterans and military families, poverty awareness and women’s rights. Here are some recipes created with Michelle’s veggies in the White House kitchen, and served to the Obama family on a fairly regular basis….
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Enjoy…!
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Grilled Chicken Salad with Herb Sherry Vinaigrette (serves 6)
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2 pounds assorted seasonal garden greens like arugula and and baby spinach
6 chicken breasts (6 ounces each)
1 tablespoon thyme
zest from 1 lemon
6 sprigs chives, chopped
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For the Vinaigrette
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Dec 18 2011
Posted: under "DID YOU KNOW".
Tags: African-American, age, aid, America, American, beaches, bird, black, blacks, bliss, breakfast, carbohydrates, caring, celebrity, charity, check, cheese, children, color, colors, community, contribution, diet, dinner, donation, dream, duty, earth, energy, era, family, fat, fats, First Granny, first lady, fish, fishing, food, funds, garden, gift, girl, global, globe, granny, growth, habit, happiness, health, home, House, ingredient, ingredients, inspiration, job, journey, joy, labor, lake, land, life, lifestyle, love, Mathematics, meat, milk, money, moral, mother, mother-in-law, neighborhood, ocean, others, period, photos, pond, pool, present, president, protein, rain, recipe, rivers, road, school, sea, season, seasoning, sharing, show, smiles, snack, snacks, soil, stream, sugar, sunshine, tablecloth, task, taste, time, tourist, travel, treats, trip, turkey, universe, values, vegetable, vegetables, veggie, veggies, vitamin, vitamins, water, weight, White House, work, world, youth
Are you ready for Michelle Obama, kitchen goddess? The first lady’s pulling a Gwyneth Paltrow and publishing a cookbook. Americn Grown, on sale April 10, 2012, combines veggie growing tips with recipes inspired by Michelle’s White House garden.
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It’s a garden she’s toiled over since 2009. So have daughters Sasha and Malia, who help with the weeding “like it or not”. Despite being a gardening novice, Obama’s laid the groundwork for over 55 varietals of veggies. Stalks of black kale, bright yellow peppers, and beams of eggplant have grown from the most expansive garden the White House lawn has ever seen.
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Now it’s growing beyond the Obama home, and into the cookbook arena. According to her publishers, she’ll use the garden’s offerings as the starting point for seed-sowing, recipe ideas and personal anecdotes and photos of the Obamas’ home-base. The aim of the book is to show how “increased access to healthy, affordable food can promote better eating habits and improve health of families and communities across America,” according to the publishers at Random House, who
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Dec 18 2011
Posted: under Funny and Hilarious Jokes.
Tags: advice, age, aid, Bible, blessings, cemetery, child, children, Christ, church, class, classroom, compassion, computer, contribution, dad, devil, dinner, era, family, father, fish, fishing, food, friends, funny, ghost, girl, God, granny, gratitude, health, hilarious, home, House, humor, internet, Jesus, jokes, laughter, learning, Little Johnny, Lord, man, Mathematics, memory, message, minister, mother, mother-in-law, neighbor, online, parent, pastor, period, practice, prayer, preacher, pride, priest, psalm, rabbi, reading, reverend, satan, school, sermon, sheep, shepherd, sleep, smiles, Sunday, tablecloth, teacher, thankfulness, time, tips, trust, woman, youth
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| GOOD SAMARITAN..
A Sunday school teacher was telling her class the story of the
Good Samaritan.
She asked the class, “If you saw a person lying on the roadside, all
wounded and
bleeding, what would you do?”
A thoughtful little girl broke the hushed silence, “I think I’d throw
up.”
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DID NOAH FISH?
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A Sunday school teacher asked, “Johnny, do you think Noah did a
lot of fishing when
he was on the Ark ?” “No,” replied Johnny.
“How could he, with just two worms.”
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THE LORD IS MY SHEPHERD
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A Sunday School teacher decided to have her young class memorize one of the most
quoted passages in the Bible - Psalm 23 .
She gave the youngsters a month to learn the chapter.
Little Rick was excited about the task - but he just couldn’t remember the Psalm.
After much practice, he could barely get past the first line.
On the day that the kids were scheduled to recite Psalm 23 in front of the congregation,
Ricky was so nervous.
When it was his turn, he stepped up to the microphone and said proudly,
“The Lord is my Shepherd, and that’s all I need to know.”
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UNANSWERED PRAYER
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The preacher’s 5 year-old daughter noticed that her father always
paused and bowed his head for a moment before starting his sermon.
One day, she asked him why. “Well, Honey,” he began, proud that his daughter was so observant of his messages. “I’m asking the Lord to help me preach a
good sermon.”
“How come He doesn’t answer it?” she asked.
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BEING THANKFUL
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A Rabbi said to a precocious six-year-old boy, “So your mother
says your prayers for you each night?
That’s very commendable.
What does she say?”
The little boy replied, “Thank God he’s in bed!”
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ALL MEN / ALL GIRLS
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When my daughter, Kelli, said her bedtime prayers, she would bless every family member, every friend, and every animal (current and past).
For several weeks, after we had finished the nightly prayer, Kelli
would say, “and all girls.”
This soon became part of her nightly routine, to include this closing.
My curiosity got the best of me and I asked her, “Kelli, why do you always add the part about all girls?”
Her response, “Because everybody always finish their prayers by saying ‘All Men’!”
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SAY A PRAYER
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Little Johnny and his family were having Sunday dinner at his
Grandmother’s house.
Everyone was seated around the table as the food was being served.
When Little Johnny received his plate, he started eating right away.
“Johnny!
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Dec 06 2011
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