Posted: under Inspirational Poetry, Inspirationals.
Tags: advice, age, alcohol, bar, beer, belief, bliss, brandy, care, cemetery, champagne, cloud, clouds, color, colors, community, concern, courage, dream, drunk, duty, earth, era, eyes, faith, feeling, fire, friends, friendship, ghost, gin, global, globe, happiness, history, hope, inspiration, job, joy, kindness, labor, language, life, link, liquor, love, man, moment, morning, music, neighbor, neighborhood, new year, others, party, perception, period, pub, rum, scotch, strength, task, tequila, time, tips, universe, video, vision, voice, whiskey, wine, wishes, woman, words, work, world
“Happy New Year“
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Happy new year
Happy new year
May we all have a vision now and then
Of a world where every neighbour is a friend
Happy new year
Happy new year
May we all have our hopes, our will to try
If we don’t we might as well lay down and die
You and I
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Jan 02 2012
Posted: under "DID YOU KNOW".
Tags: African-American, age, aid, America, American, beaches, bird, black, blacks, bliss, breakfast, carbohydrates, caring, celebrity, charity, check, cheese, children, color, colors, community, contribution, diet, dinner, donation, dream, duty, earth, energy, era, family, fat, fats, First Granny, first lady, fish, fishing, food, funds, garden, gift, girl, global, globe, granny, growth, habit, happiness, health, home, House, ingredient, ingredients, inspiration, job, journey, joy, labor, lake, land, life, lifestyle, love, Mathematics, meat, milk, money, moral, mother, mother-in-law, neighborhood, ocean, others, period, photos, pond, pool, present, president, protein, rain, recipe, rivers, road, school, sea, season, seasoning, sharing, show, smiles, snack, snacks, soil, stream, sugar, sunshine, tablecloth, task, taste, time, tourist, travel, treats, trip, turkey, universe, values, vegetable, vegetables, veggie, veggies, vitamin, vitamins, water, weight, White House, work, world, youth
Are you ready for Michelle Obama, kitchen goddess? The first lady’s pulling a Gwyneth Paltrow and publishing a cookbook. Americn Grown, on sale April 10, 2012, combines veggie growing tips with recipes inspired by Michelle’s White House garden.
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It’s a garden she’s toiled over since 2009. So have daughters Sasha and Malia, who help with the weeding “like it or not”. Despite being a gardening novice, Obama’s laid the groundwork for over 55 varietals of veggies. Stalks of black kale, bright yellow peppers, and beams of eggplant have grown from the most expansive garden the White House lawn has ever seen.
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Now it’s growing beyond the Obama home, and into the cookbook arena. According to her publishers, she’ll use the garden’s offerings as the starting point for seed-sowing, recipe ideas and personal anecdotes and photos of the Obamas’ home-base. The aim of the book is to show how “increased access to healthy, affordable food can promote better eating habits and improve health of families and communities across America,” according to the publishers at Random House, who
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Dec 18 2011
Posted: under Advice & Tips, Inspirationals.
Tags: accomplishment, accomplishments, action, advice, age, anxiety, argument, beauty, belief, blessings, bliss, boss, candle, candles, care, change, children, class, classroom, day, deed, deeds, depression, dream, dreams, dress, duty, elderly, empathy, energy, enthusiasm, era, exercise, faith, family, feeling, feelings, forgiveness, friends, fun, funtime, gratitude, happiness, healing, history, inspiration, job, joy, labor, laughter, leader, learning, lesson, life, lifetime, link, love, man, manager, Mathematics, memory, morning, music, occasion, others, peace, photos, present, purpose, relaxation, rest, school, seniors, short, show, sleep, smiles, stress, supervisor, task, thankfulness, thought, time, tips, today, touch, vampire, video, woman, work
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CLICK
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on the link below
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OR
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copy & paste into your browser…
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Nov 06 2011
Posted: under "A Slice Of Life", Advice & Tips.
Tags: advice, age, bliss, body, care, change, class, day, dream, earth, empathy, energy, enthusiasm, exercise, family, feelings, food, forgiveness, friends, God, happiness, health, husband, inspiration, job, journey, joy, laughter, learning, lessons, life, love, man, moment, new year, others, partner, peace, personality, school, sleep, smiles, spouse, strength, tips, touch, universe, wife, woman, work, world
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HANDBOOK 2011
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Health:
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1. Drink plenty of water.
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
4. Live with the 3 E’s — Energy, Enthusiasm and Empathy.
5. Make time to pray.
6. Play more games.
7. Read more books than you did in 2010
8. Sit in silence for at least 10 minutes each day
9. Sleep for 7 hours.
10. Take a 10-30 minutes walk daily. And while you walk, smile.
.Personality:
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11. Don’t compare your life to others. You have no idea what their journey is all about.
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Jan 31 2011
Posted: under "SMILE" Jamaica ~ "Once You Go --- You Know".
Tags: aid, aspirations, athlete, beauty, belief, charity, college, community, competition, contestant, contribution, crown, designer, doctor, donation, dream, education, fashion, gift, global, gown, heart, Jamaica, Jamaican, jewelry, leader, lecturer, love, Montego Bay, music, pageant, personality, qualities, queen, school, service, smiles, students, style, surgeon, talent, teacher, time, tutor, university, winner, world
The Reigning Queen
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Miss Global Jamaica 2010 Shereen Sterling
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Shereen Sterling was born in the parish of St. James on May 16, 1987. She was born a Jamaican and remained one ever since. She attended Catherine Hall Primary School located in Montego Bay, St. James. It was evident that she had many talents to portray.
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Shereen started high school in 1999 at 11 years old where she immediately found herself in various clubs that shouted her personality. Shereen represented her school proudly as a track athlete, a singer (JCDC Festival and conferences), to name a few. She found her leadership qualities at an early age by being able to complete whatever task was given to her and being able to motivate her team body. While being so active in school she was also active in her community.
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Shereen started Montego Bay Community college in 2007 and maintained great academic and extra-curriculum track records. Shereen was elected class representative and student council representative in her 1st year of college. She was an active member of the school choir and the ecology club and also did voluntary service in the Physiotherapy Department at the Cornwall Regional Hospital in Montego Bay. Shereen received a scholarship award from the Rotary of Montego East during her second year of college in 2008. Shereen graduated from Montego Bay Community College with distinctions and an Associate’s Degree in Natural Sciences.
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Shereen is currently studying full-time at the University of the West Indies. Shereen spends her
Posted: under "YUMMY FOOD FOR THOUGHT".
Tags: care, dad, dream, father, Father's Day, food, inspiration, life, love, man, others, thought, wisdom, woman
On Father’s Day . . . . and always . . . .
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YES WE CAN . . . .
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“Risk more than others think is safe.
Care more than others think is wise.
Dream more than others think is practical.
Expect more than others think is possible.”
******
LIVE LIFE FULLY !!!!!!
Jun 20 2010
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