HANDBOOK 2011
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Health:
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1. Drink plenty of water.
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
4. Live with the 3 E’s — Energy, Enthusiasm and Empathy.
5. Make time to pray.
6. Play more games.
7. Read more books than you did in 2010
8. Sit in silence for at least 10 minutes each day
9. Sleep for 7 hours.
10. Take a 10-30 minutes walk daily. And while you walk, smile.
.Personality:
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11. Don’t compare your life to others. You have no idea what their journey is all about.
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 Jan 31 2011
Posted: under "DID YOU KNOW", Advice & Tips.
Tags: advice, authentic, chemistry, comfort, communication, compatibility, emotion, encouragement, energy, enrichment, experience, genuine, heart, honesty, honor, inspiration, interaction, interest, life, listening, love, partner, qualities, relationship, spirit, success, support, tips, traits, trust, understanding
5 essential traits to look for….
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Think your Mr. Next has the potential to be Mr. Right? Before you leap without looking, take an honest inventory. See how many of the following five essential traits he possesses.
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Dating Trait #1: He listens to you
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The best way to know if Mr. Next is interested in (and worthy of) being a candidate for Mr. Right? He listens to you. You’ll know he’s listening when he shows genuine concern, consistently remembers things you’ve told him (your birthday, favorite food, best friend’s name, etc.), and offers emotional support in honest and thoughtful ways.
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Dating Trait #2: He connects with you easily
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We’ve all been in those relationships that take W-O-R-K (and suck the life force out of us in the process). When a relationship works on its own, it feels effortless, easy, and fluid. You don’t have to force anything, forgive anyone, or turn a blind eye to red flags or gut-twisters. Instead, you communicate and collaborate with comfort, compatibility, and undeniable chemistry. If and when you experience this kind of interaction, you are on to something really special.
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Dating Trait #3: He wants the real you
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So often, women feel the need to sacrifice some part of themselves to make a relationship work. In the right relationship, there’s no need. You don’t have to hide, tone down, or apologize for any aspect of you or your fabulous life. With the right partner, you’re not only able to be yourself, but you’re better able to be the best version of your most authentic self — no compromises needed.
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Dating Trait #4: He’s trustworthy
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A relationship without trust is doomed from the start. But a relationship with abundant trust? A fabulous foundation for real
Posted: under "A Slice Of Life", Advice & Tips, Inspirationals.
Tags: advice, anxiety, bird, bliss, carpenter, chance, children, companion, couple, depression, earth, emotion, energy, family, funny, global, globe, hand, happiness, home, House, husband, inspiration, job, joy, life, man, minister, others, partner, pastor, pope, preacher, present, priest, purpose, reverend, spouse, stress, task, time, tips, tool, tools, truck, universe, wife, wisdom, woman, work, world
A sign in a pet store read, “If anybody has seen the Bluebird of
Happiness, would you please notify this pet store?”
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Happiness seems to be in short supply for many people. If the
results of recent surveys can be trusted, there is a general decline
of happiness in today’s world. And people were not all that
cheerful a few years back! It was Oliver Wendell Holmes who stated,
“I might have been a minister for aught I know, if a certain
clergyman had not looked and talked like an undertaker.” (I have to
say, though, that some clergy and undertakers I’ve known could teach
the rest of us something about joy.)
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Joy and happiness are not always the same things. Happiness can be
thought of as more of a temporary, emotional condition, often based
on outside circumstances. Joy, on the other hand, is deeper. It is
often contentment in spite of the unsettling present. We can be
basically joyful, regardless of a particular unhappy situation that
we may be enduring. It is sometimes just a matter of keeping
perspective on our troubles, and especially when those troubles
seem to be in long supply.
You may know the story of the man who had a marvelous way of keeping
joy in his life. He was a carpenter. He followed the same ritual
every day when he came home from the job. He stopped by a small tree
Posted: under "LOVE is LOVELY", Inspirationals.
Tags: advice, appreciation, attention, beauty, energy, experience, focus, food, gift, inspiration, instinct, life, mind, others, power, quotes, service, situation, solace, solution, support, thought, world
Solace In Service
Doing For Others
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When we feel bad, often our first instinct is to isolate ourselves and focus on what’s upsetting us. Sometimes we really do need some downtime, but many times the best way to get out of the blues quickly is to turn our attention to other people. In being of service to others, paradoxically, we often find answers to our own questions and solutions to our own problems. We also end up feeling more connected to the people around us, as well as empowered by the experience of helping someone.
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When we reach out to people we can help, we confirm that we are not alone in our own need for support and inspiration, and we also remind ourselves that we are powerful and capable in certain ways. Even as our own problems or moods get the better of us sometimes, there is always someone else who can use our particular gifts and energy to help them out. They, in turn, remind us that we are not the only people in the world with difficulties or issues. We all struggle with the problems of life, and we all feel
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Apr 26 2009
Posted: under "A Slice Of Life", Advice & Tips, Inspirationals.
Tags: abundance, acceptance, appreciation, balance, blessings, cycle, encouragement, energy, example, feelings, food, generosity, gift, giving, God, gratitude, heart, learning, lesson, love, mind, nurturing, quotes, receiving, thought, universe, world
Acceptance As Giving
Allowing Ourselves To Receive
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Giving and receiving are part of the same cycle, and we each give and receive in our own ways. But we can lose our balance when we try to be too controlling on either side of the cycle. On the receiving end, we may feel that we don’t deserve the effort made if what we gave was easy for us to give. But perhaps there is a different lesson there for us. We may be receiving not only gratitude, but a chance to see the world through the eyes of another. We may be learning that just because we gave easily, it doesn’t diminish its value. Or perhaps the universe is giving us an example to hold close to our hearts, to encourage us on some future day when our own generous act of giving is not met with a visible act of receiving. When we can allow ourselves to receive as well as give, we do our part to keep the channels of abundance open for ourselves and others.
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Sometimes we may find ourselves struggling to respond to others’ gifts in the same ways—like responding to an expensive present with something equally expensive, or feeling like we have to throw a dinner party for someone who has thrown one for us. But
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Apr 21 2009
Posted: under Advice & Tips, Inspirationals.
Tags: action, advice, beauty, church, concern, dream, earth, energy, example, expression, faith, food, global, globe, God, heart, inspiration, language, life, man, minister, others, pastor, pope, practice, prayer, preacher, priest, quotes, reality, reverend, role model, sermon, speech, thought, tips, truth, universe, weight, woman, words, world, youth
PRACTICE WHAT YOU PREACH - OR BETTER YET, DON’T PREACH, JUST PRACTICE.
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THINK ON THESE THINGS
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Aligning Actions And Words
Actions Speak Louder Than Words
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Words carry a lot of weight in this world, from how we say them to what we say with them, but it is through our actions that we bring things into being. This is what we mean when we say to one another that actions speak louder than words. In many cases, what we say doesn’t necessarily line up with what we are doing, and it is here that it becomes clear that it’s easier to talk about doing something than it is to actually do something. At the same time, it’s easy to keep doing something that we don’t necessarily acknowledge ourselves doing verbally. It’s good for all of us to take a look every once and a while to make sure there is alignment between what we say and what we do.
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Apr 21 2009
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