Posted: under "DID YOU KNOW".
Tags: age, aroma, beans, beauty, bird, bliss, body, boobs, bowl, brandy, breakfast, breasts, calories, carrot, carrots, cheese, chicken, classic, cold, color, colors, comfort, diet, dinner, direction, directions, duty, eggs, era, exercise, fat, fats, fire, food, foods, fragrance, hand, hands, happiness, health, home, House, ice, ingredient, ingredients, job, joy, labor, meal, meat, milk, nutrition, odor, oil, onion, pasta, peas, pepper, period, plant, plants, recipe, restaurant, sacrifice, sandwich, sauce, scent, season, seasoning, service, smiles, snack, snacks, snow, stream, sugar, tablecloth, task, taste, thyme, time, touch, turkey, vegetable, vegetables, veggie, veggies, water, wine, work, yogurt
Classic Comfort Foods Made Healthy
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Here are blue plate specials with nutritious twists―so you can enjoy these beautiful dishes even more, without sacrificing one ounce of good taste.
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Beef Stroganoff
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Beef Stroganoff With Yogurt and Dill
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Serves 4| Hands-On Time: 25m | Total Time: 25m
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Ingredients
12 ounces multigrain noodles
2 tablespoons olive oil
1 pound sirloin steak, thinly sliced kosher salt and pepper
1 pound button mushrooms, sliced
4 shallots, sliced
1/2 cup dry white wine
1/4 cup nonfat Greek yogurt
1/4 cup chopped fresh dill
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- Calories 535 Calories From Fat 22%
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Directions
Cook the noodles according to the package directions. Meanwhile, heat 1 tablespoon of the oil in a large skillet over medium-high heat. Season the steak with ¼ teaspoon each salt and pepper. In 2 batches, cook the steak until browned, about 1 minute per side. Transfer to a plate. Return the skillet to medium heat and add the remaining oil. Add the mushrooms and shallots; cook, stirring occasionally, until tender, 5 to 6 minutes. Add the wine and simmer until the liquid has reduced by half, 2 to 3 minutes. Return the beef and accumulated juices to the skillet and cook until
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Jan 12 2012
Posted: under "DID YOU KNOW".
Tags: advice, antioxidant, appetite, bean, beans, bird, bliss, cake, cancer, chicken, chili, cold, color, colors, diet, duty, eggnog, eggs, energy, feeling, fiber, focus, food, fruit, fruits, habit, happiness, health, holiday, ice, ingredient, ingredients, inspiration, job, joy, labor, life, lifestyle, Mathematics, meal, meat, memory, mood, new year, oil, peas, pepper, plant, plants, power, protein, recipe, season, smiles, snack, snacks, snow, sugar, task, tips, veggie, veggies, vitamin, vitamins, winter
5 foods you should be eating….
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Sugary cakes. Glazed hams. Egg nog. That’s all behind you now. Wipe the slate clean and start the new year on a healthy note by focusing on vitamin-rich foods that you can incorporate into every meal going forward.
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The best way to reset your eating habits after the holidays is to stock your fridge with fresh, nutrient-rich foods that give you energy and improve your mood. Here’s a list of the top five:
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LENTILS
These beans are filled with high-quality vegetarian protein and fiber, which boost energy and mood. They’re inexpensive and they cook up in 30 minutes or less. Suggests making large pots of lentil soup or lentil chili so you can freeze the leftovers.
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BRUSSELS SPROUTS
Toss some Brussels sprouts on a baking sheet, add olive oil and salt, and then bake until they’re crispy. We have no doubt they will become your favorite veggie. Added bonus: They’re only 55 calories per cup and they help fight cancer and boost memory.
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Jan 05 2012
Posted: under "DID YOU KNOW", Advice & Tips.
Tags: advice, age, alcohol, aroma, beer, brandy, champagne, christmas, cold, direction, directions, duty, eggnog, eggs, era, food, fragrance, gin, glasses, hands, holiday, ice, ingredient, ingredients, instruction, instructions, job, labor, liquor, Mathematics, milk, perfume, period, recipe, rum, scotch, season, service, snow, sugar, task, taste, tequila, time, tips, tool, tools, treats, vodka, weight, whiskey, wine, winter, work
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This favorite holiday drink is easier to make than you think; simply simmer together heavy cream, sugar, and nutmeg, then gradually combine with eggs in the blender.
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Serves 4 | Hands-On Time: 05m | Total Time: 20m
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Ingredients
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2 cups heavy cream
1/2 cup sugar
1/4 teaspoon nutmeg
4 large eggs
3/4 cup brandy
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Directions
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1. In a medium saucepan, bring the heavy cream, sugar, and nutmeg just to a simmer.
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Dec 26 2011
Posted: under "LOVE is LOVELY", Inspirationals.
Tags: action, age, aid, angel, angels, attitude, bank, beauty, behavior, blessings, bliss, body, care, caring, charity, check, cheer, Christ, christmas, church, cold, color, colors, community, contribution, day, donation, duty, earth, effort, era, example, eyes, family, friends, friendship, funds, gift, global, globe, God, hand, hands, happiness, history, hope, ice, inspiration, Jesus, job, joy, labor, language, laughter, life, lips, loan, Lord, love, man, memory, money, neighbor, neighborhood, others, peace, period, present, quotes, reason, reward, role model, Savior, season, sharing, smiles, snow, soul, spirit, surprise, task, thought, time, touch, universe, voice, wealth, winter, wishes, woman, words, work, world
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Wishing you and those you love
a richly blessed day!!!
~~***~~***~~***~~***~~
REMEMBER
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DO ALL THE GOOD
YOU CAN
IN ALL THE WAYS
YOU CAN
TO ALL THE PEOPLE
YOU CAN
JUST AS LONG AS
YOU CAN
– Anon.
~~***~~***~~***~~***~~
YOUR REWARD WILL BE GREAT DIVIDENDS !!!!!!!!!!
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~~***~~***~~***~~***~~
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Dec 25 2011
Posted: under "A TASTE of the TROPICS", "DID YOU KNOW".
Tags: age, aroma, breakfast, cake, children, christmas, cold, color, colors, contribution, couple, dinner, direction, directions, duty, era, family, food, fragrance, friends, fruit, fruits, gift, holiday, holidays, home, House, ice, ingredient, ingredients, instruction, instructions, job, labor, Mathematics, meal, milk, nut, nuts, oil, perfume, period, present, reason, recipe, ring, scent, season, shape, shapes, smell, smiles, snack, snacks, sugar, task, taste, time, tool, tools, treats, weight, work
Fabulous 5-Minute Fudge Wreath
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Make this easy and delicious fudge wreath this season! It’s the perfect treat to give friends and family during the holidays. Get the kids involved and make a few extra for last-minute gifts.
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SERVINGS: 32
PREP: 5 min + chilling
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INGREDIENTS:
Unsalted butter, softened
One 12-ounce package semisweet chocolate chips
1 cup butterscotch chips
One 14-ounce can sweetened condensed milk (save the can)
1 teaspoon pure vanilla extract
One 8-ounce can walnuts, plus more for topping
½ cup raisins or dried currants (a couple of handfuls)
Candied red and green cherries (optional)
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DIRECTIONS:
1. Grease an 8-inch round cake pan with softened butter. Pour the chocolate and butterscotch Read More
Dec 20 2011
Posted: under Short Funny Jokes.
Tags: accident, alcohol, attorney, bar, beer, bliss, bus, car, champagne, chance, check, cold, companion, couple, court, day, diet, drunk, eyes, family, funny, gin, hands, happiness, health, hilarious, home, House, humor, husband, ice, jokes, journey, joy, judge, language, laughter, lawyer, licence, license, liquor, man, Mathematics, money, morning, New York, partner, path, pub, rain, recipe, road, rum, scotch, season, short, smiles, snow, spouse, tequila, time, traffic, travel, truck, vehicle, vodka, weather, whiskey, wife, wine, winter, woman, words
Add a teaspoon of it
To your diet each day
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My sister said its so cold where she is
that she saw a lawyer with his hands
in his own pockets……..brrrrrrr!
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Its been said that 95% of drivers skidding on snow slickened roads say,
”Oh my God”. The other 5% are from Buffalo, NY and say,
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Oct 29 2011