Relating To The Negative
The Danger Of Repression
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For the last several years, there has been a lot of focus on the power of positive thinking. Many people have come to misinterpret this wisdom to mean that it is not okay to have a bad mood or a negative thought or feeling. This can lend a kind of superficiality to their relationship with life and relationships with other people. It can also lead them to feel that if a negative thought or feeling comes up, in themselves or someone else, they must immediately block it out. When they do this, they are engaging in the act of repressing a part of themselves that needs to be seen, heard, and processed.
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When we repress parts of ourselves, they don’t go away so much as they get buried deep within us, and they often come out when we least expect it. On the other hand, if we allow ourselves to be fully human, honoring all the thoughts, feelings, and moods that
John is the kind of guy you love to hate. He is always in a good mood and
always has something positive to say. When someone would ask him how he was
doing,
he would reply,
‘If I were any better, I would be twins!’
He was a natural motivator.
If an employee was having a bad day, John was there telling the employee how to
look on the positive side of the situation.