Healthy Smiles

Posted: under "DID YOU KNOW".
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Classic Comfort Foods Made Healthy

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Here are blue plate specials with nutritious twists―so you can enjoy these beautiful dishes even more, without sacrificing one ounce of good taste. 
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Beef Stroganoff

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Beef Stroganoff With Yogurt and Dill
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Serves 4| Hands-On Time: 25m | Total Time: 25m

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Ingredients
12 ounces multigrain noodles
2 tablespoons olive oil
1 pound sirloin steak, thinly sliced kosher salt and pepper
1 pound button mushrooms, sliced
4 shallots, sliced
1/2 cup dry white wine
1/4 cup nonfat Greek yogurt
1/4 cup chopped fresh dill

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  • Calories 535 Calories From Fat 22%

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Directions

Cook the noodles according to the package directions. Meanwhile, heat 1 tablespoon of the oil in a large skillet over medium-high heat. Season the steak with ¼ teaspoon each salt and pepper. In 2 batches, cook the steak until browned, about 1 minute per side. Transfer to a plate. Return the skillet to medium heat and add the remaining oil. Add the mushrooms and shallots; cook, stirring occasionally, until tender, 5 to 6 minutes. Add the wine and simmer until the liquid has reduced by half, 2 to 3 minutes. Return the beef and accumulated juices to the skillet and cook until

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Comments (0) Jan 12 2012

Merry Christmas!!!

Posted: under "LOVE is LOVELY", Inspirationals.
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Wishing  you  and  those  you  love

 

a  richly  blessed  day!!!

 

~~***~~***~~***~~***~~

REMEMBER

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DO  ALL  THE  GOOD

YOU  CAN

 

IN  ALL  THE  WAYS

YOU  CAN

 

TO  ALL  THE  PEOPLE

YOU  CAN

 

JUST  AS  LONG  AS

YOU  CAN

 

– Anon.

~~***~~***~~***~~***~~

YOUR  REWARD  WILL  BE  GREAT  DIVIDENDS !!!!!!!!!!

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Comments (0) Dec 25 2011

A MountainWings Moment - Don’t Mess with Mom‏

Posted: under "A Slice Of Life", Funny Poetry, Funny and Hilarious Jokes.
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Don’t Mess with Mom
====================


My son came home from school one day,
with a smirk upon his face.
He’d decided he was smart enough,
to put me in my place.

~*~ 


“Guess what I learned in Civics Two,
that’s taught by Mr. Wright?
It’s all about the laws today,
The “Children’s Bill of Rights.”

~*~ 

It says I need not clean my room,
don’t have to cut my hair.
No one can tell me what to think,
or speak, or what to wear.

 

~*~
 
I have freedom from religion,
and regardless what you say,
I don’t have to bow my head,
and I sure don’t have to pray.

 

~*~
 
I can wear earrings if I want,
and pierce my tongue & nose.
I can read & watch just what I like,
and get tattoos from head to toes.

 

~*~
 
And if you ever spank me,
I’ll charge you with the crime.
I’ll back up all my charges,
with the marks on my behind.

 

~*~
 
Don’t you ever touch me,
my body’s only for my use,
not for your hugs and kisses,
that’s just more child abuse.

 

~*~
 
Don’t preach about your morals,
like your mama did to you.
That’s nothing more than mind control,

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Comments (0) Dec 04 2011

Enjoy the Ride

Posted: under Advice & Tips, Inspirationals.
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CLICK

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on the link below

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OR

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copy & paste into your browser…

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Comments (0) Nov 06 2011

Simply Stunning!

Posted: under "DID YOU KNOW".
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Michelle Obama goes glam and stays stylish while touring England and Ireland

 Simply stunning

Simply Stunning

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President Obama may have been touring Great Britain for political reasons, but the eyes of the fashion-forward were on Michelle Obama. Could she be able to keep up with the British prime minister’s wife, Samantha Cameron, who is known for being a bit of a fashionista? How would she measure up to Duchess of Cambridge Kate Middleton and her accessible style? Would she make a fashion faux-pas and represent the United States while wearing a little-known foreign designer’s duds?

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Have no fear—she looked amazing. We took a look at some of her top outfits from the trip; here, the president and first lady pose with Queen Elizabeth II and Prince Phillip before a banquet at Buckingham Palace on Tuesday.

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 Let's take a closer look at that gorgeous dress, shall we?

Let’s take a closer look at that gorgeous dress, shall we?

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The ivory ruched Georgette gown by Tom Ford has white ribbon-and-bow detailing at the waist;

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Comments (0) May 31 2011

5 Ways God Uses Problems

Posted: under "When You're Down to Nothing God's UP to Something", Inspirationals.
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5 Ways God Uses Problems

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The problems you face will either defeat you or develop you – depending on how you respond to them.

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Unfortunately, most people fail to see how God wants to use problems for good in their lives. They react foolishly and resent their problems rather than pausing to consider what benefit they might bring. .

Here are five ways God wants to use the problems in your life:

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1. God uses problems to DIRECT you.

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Sometimes God must light a fire under you to get you moving. Problems often point us in a new direction and motivate us to change. Is God trying to get your attention?

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Sometimes it takes a painful situation to make us change our ways. (Read Proverbs 20:30)

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2. God uses problems to INSPECT you.

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People are like tea bags…if you want to know what’s inside them, just drop them into hot ever water! Has God tested your faith with a problem What do problems reveal about you?

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When you have many kinds of troubles, you should be full of joy, because you know that these troubles test your faith, and this will give you patience. (Read James 1:2-3)

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3. God uses problems to CORRECT you.


Some lessons we learn only through pain and failure. It’s likely that as a child your parents told you not to touch a hot stove. But you probably learned by being burned. Sometimes we only learn the value of something…health, money, a relationship… by losing it.

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It was the best thing that could have happened to me, for it taught me to pay attention to Your laws. (Read Psalm 119:71-72)

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4. God uses problems to PROTECT you.

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A problem can be a blessing in disguise if it prevents you from being harmed by something more serious. Last year a friend was fired for refusing to do something unethical that his boss had

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Comments (0) May 02 2011