Posted: under "DID YOU KNOW", Advice & Tips.
Tags: advice, aroma, baby, bliss, body, changes, coffee, day, depression, doctor, drugs, experience, food, guide, happiness, health, herbs, hospital, instruction, job, joy, license, man, medication, medicine, mind, money, New York, New York City, nurse, pharmacist, pharmacy, physician, recipe, relaxation, relief, remedies, research, smiles, stress, task, therapy, tips, treatment, woman, work
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Bath by Bettijo Relief
Organic Stick
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Head hurts? Try one of these doctor-approved pain relievers.
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Relaxation Techniques
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Best for: Soothing stress before a headache starts.
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Apr 12 2011
Posted: under "A Slice Of Life", "DID YOU KNOW", Advice & Tips.
Tags: anxiety, body, brain, depression, diet, energy, exercise, foods, fruits, health, heart, herbs, importance, learning, medication, memory, mood, multivitamins, nuts, oils, prescription, psychology, seeds, sleep, stress, supplements, treatment, vegetables
How to treat depression without prescription medications.
Food fixes
Dietary changes can alter the brain both chemically and structurally. If you’re feeling blue, take a step toward recovery by ensuring that your diet includes the following:
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Fish oil contains high levels of the omega-3 fatty acid DHA (docosahexaenoic acid); a deficiency in DHA has been linked to depression. When DHA is plentiful, your mood isn’t the only thing that gets a boost—memory and learning are enhanced as well. Not a fish fan? Essential fatty acids are also found in a variety of seeds, nuts, oils and leafy vegetables.
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Antioxidant-rich foods can also serve to bolster mental health. Try to include apricots, broccoli, carrots, pumpkin, spinach, sweet potato, blueberries, kiwi and oranges, among others, in your diet.
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Daily multivitamins are the final step in keeping your brain and body properly
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Posted: under "DID YOU KNOW", Advice & Tips.
Tags: advice, beauty, celebration, celebrity, color, conditioner, fashion, hairstyle, health, inauguration, link, nourisher, photos, red carpet, shampoo, singer, smiles, tips, treatment
Best Color
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Feb 27 2009
Posted: under "DID YOU KNOW", Advice & Tips.
Tags: actress, advice, beauty, celebrity, fashion, hairstyle, health, link, low maintenance, photos, secret, smiles, treatment
Low Maintenance (40s)
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Feb 27 2009
Posted: under Advice & Tips.
Tags: advice, baby, change, child, cold, diet, fashion, food, hands, laughter, medication, mother, nature, New York, recipe, remedies, research, season, skin, style, tips, touch, treatment, water, winter
An Itchy Organic Mom: Gentle Cures for Eczema
By Alexandra Zissu
TheDailyGreen.com
Updated: 10/31/2008 1:04:16 PM
It’s finally cold here in New York. Most heating systems aren’t yet turned on, so we’ve been traipsing around in sweaters and hats. Today, after a wind gust almost picked her up and blew her down the street, my daughter laughed and screamed, “I’m freezing!”
Season change is fun. It’s also itchy. I have battled dry skin and eczema for years, especially on my hands. I used steroid creams to treat them before I knew better, but gave them up just before I got pregnant. Phew. I even gave up peanuts while pregnant because some research (largely British) said it would reduce the likelihood that my baby
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Dec 09 2008
Posted: under "LOVE is LOVELY".
Tags: advice, anxiety, beauty, bliss, body, companion, couple, dentist, depression, doctor, drugs, effect, exam, feeling, fragrance, happiness, health, home, hospital, House, husband, joy, kisses, life, love, lovemaking, man, medication, medicine, nurse, office, partner, perfume, pharmacist, pharmacy, physician, romance, scientist, sex, specialist, sports, spouse, stress, surgeon, teeth, test, tips, treatment, wife, woman
1. Sex is a beauty treatment. Scientific tests
find that
when women make love they produce amounts of the
hormone
estrogen, which makes hair shine and skin smooth.
2. Gentle, relaxed lovemaking
reduces your chances of suffering dermatitis,
skin rashes and
blemishes. The sweat produced cleanses the
pores and makes your
skin glow.
3. Lovemaking can burn up those
calories you piled on during that romantic
dinner.
4. Sex is one of the safest sports you can take
up. It stretches and tones up just about every
muscle in the
body. It’s more enjoyable than swimming 20 laps,
and you don’t
need special sneakers!
5. Sex is an instant
cure for mild depression. It releases endorphins
into the
bloodstream, producing a sense of euphoria and
leaving you with a
feeling of well-being.
6. The more sex
you have, the more you will be offered. The
sexually active body
gives off greater quantities of chemicals called
pheromones.
These subtle sex perfumes drive the opposite sex
crazy!
7. Sex is the safest tranquilizer in the
world. IT IS 10 TIMES MORE EFFECTIVE THAN VALIUM.
8. Kissing each day will keep the dentist
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Jul 18 2008