Effective Weight Loss

Posted: under "DID YOU KNOW", Advice & Tips.
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11 Foods for Faster, Easier Weight Loss

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Hold this thought: To lose weight effectively and permanently, you need to eat. And eat smart. Happily,  nature designed a lot of delicious edibles to turn up your fat-burning furnace, flatten your belly, and take a big bite out of your appetite.

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Here are 11 of the get-slim food gems we’re talking about. . . . .

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 Yogurt

Yogurt

Mmmm. This creamy, tangy snack is loaded with calcium — and studies show that calcium may curtail weight gain by hindering the absorption of fat in the small intestine.

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  Eggs

Eggs

Turn breakfast into a fat-burning morning boost by skipping the stack of pancakes and feasting on

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Comments (0) Jun 01 2011

True Stories From The Butterball Turkey Hotline

Posted: under Funny and Hilarious Jokes.
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(where people call to get advice how to cook a turkey from the experts) 

turkey-dinner.jpg Turkey image by HarleyD2000_2008

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* Thanksgiving Dinner on the run. A woman called 1-800-323-4848 to find out how long it would take to roast her turkey. To answer the question, the Talk-Line home economist asked how much the bird weighed. The woman responded, “I don’t know, it’s still running around outside.”

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* Tofu turkey? No matter how you slice it, Thanksgiving just isn’t Thanksgiving without turkey. A restaurant owner in California wanted to know how to roast a

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Comments (0) Dec 01 2009

CARIBREEZE “SMILEY” TREATS

Posted: under "A TASTE of the TROPICS".
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‘Run Down’ Codfish Pasta

Ingredients

1 lb desalted and picked codfish

2 large white onions, chopped

1/2 lb fennel bulb, sliced

2 stalks celery, coarsely chopped

6 cloves garlic, minced

1/2 cup sun dried tomatoes, coarsely chopped.

1 cup halved cherry tomato or orange tomatoes

1 cup coconut milk

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Comments (0) Mar 30 2009

CARIBREEZE “SMILEY” TREATS

Posted: under "A TASTE of the TROPICS".
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Sugar Cane Skewered Saltfish

Sweet potato Escoveitch/Wilted Spinach

Ingredients

8 oz soaked salt fish in milk and water

(completely submerge for 48 hrs).

One 6-inch piece sugar cane cleaned, and cut into skewers

llb sweet potatoes peeled and sliced

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Comments (0) Mar 15 2009

CARIBREEZE “SMILEY” TREATS

Posted: under "A TASTE of the TROPICS".
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  • Saltfish in Blackbeans and Garlic

  • Ingredients

    1 lb re-hydrated salted fish

    4 tbs blackbean and garlic sauce

    (can use fresh)

    garlic chopped and fermented black

    beans soaked

    3 tsp red rum

    3 tsp white sugar

    1 tbs veg oil

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    Comments (0) Mar 15 2009

  • Logic and the English Language

    Posted: under Funny and Hilarious Jokes.
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    Have you ever wondered why foreigners have trouble with the English Language?

    Let’s face it

    English is a stupid language.

    There is no egg in the eggplant

    No ham in the hamburger

    And neither pine nor apple in the pineapple.

    English muffins were not invented in England.

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    Comments (0) Mar 07 2009