Posted: under "DID YOU KNOW".
Tags: age, aroma, beans, beauty, bird, bliss, body, boobs, bowl, brandy, breakfast, breasts, calories, carrot, carrots, cheese, chicken, classic, cold, color, colors, comfort, diet, dinner, direction, directions, duty, eggs, era, exercise, fat, fats, fire, food, foods, fragrance, hand, hands, happiness, health, home, House, ice, ingredient, ingredients, job, joy, labor, meal, meat, milk, nutrition, odor, oil, onion, pasta, peas, pepper, period, plant, plants, recipe, restaurant, sacrifice, sandwich, sauce, scent, season, seasoning, service, smiles, snack, snacks, snow, stream, sugar, tablecloth, task, taste, thyme, time, touch, turkey, vegetable, vegetables, veggie, veggies, water, wine, work, yogurt
Classic Comfort Foods Made Healthy
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Here are blue plate specials with nutritious twists―so you can enjoy these beautiful dishes even more, without sacrificing one ounce of good taste.
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Beef Stroganoff
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Beef Stroganoff With Yogurt and Dill
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Serves 4| Hands-On Time: 25m | Total Time: 25m
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Ingredients
12 ounces multigrain noodles
2 tablespoons olive oil
1 pound sirloin steak, thinly sliced kosher salt and pepper
1 pound button mushrooms, sliced
4 shallots, sliced
1/2 cup dry white wine
1/4 cup nonfat Greek yogurt
1/4 cup chopped fresh dill
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- Calories 535 Calories From Fat 22%
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Directions
Cook the noodles according to the package directions. Meanwhile, heat 1 tablespoon of the oil in a large skillet over medium-high heat. Season the steak with ¼ teaspoon each salt and pepper. In 2 batches, cook the steak until browned, about 1 minute per side. Transfer to a plate. Return the skillet to medium heat and add the remaining oil. Add the mushrooms and shallots; cook, stirring occasionally, until tender, 5 to 6 minutes. Add the wine and simmer until the liquid has reduced by half, 2 to 3 minutes. Return the beef and accumulated juices to the skillet and cook until
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Jan 12 2012
Posted: under "DID YOU KNOW", "LOVE is LOVELY".
Tags: African-American, age, America, Aretha Franklin, awards, baby, beaches, beauty, black, blacks, bliss, bracelet, bride, celebrity, ceremony, companion, couple, designer, diamonds, dinner, dress, earrings, elderly, engagement, era, family, fashion, Florida, friends, friendship, gift, gown, grammy, groom, hair, hairdo, hairstyle, happiness, history, holiday, Hollywood, humor, husband, icon, Idol, jewelry, journey, joy, lake, laughter, legend, life, lipstick, love, make-up, man, marriage, Miami, music, necklace, new year, ocean, partner, path, performer, period, pond, pool, present, pumps, queen, Queen of Soul, reception, ring, rivers, road, sea, season, seniors, singer, smiles, spouse, stream, style, suit, summer, surprise, time, token, tour, tourist, travel, trip, updo, voice, water, wedding, wife, winner, woman
Aretha Franklin is engaged….
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Aretha Franklin is engaged to longtime friend William “Willie” Wilkerson.
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The Grammy-winning singer said in a statement Monday that she and Wilkerson are considering a summer wedding, perhaps in Miami Beach, Florida. The Queen of Soul wants to follow the ceremony with a reception on a private yacht.
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The 69-year-old jokes: “No, I’m not pregnant.”
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Franklin and Wilkerson became engaged over the holidays.
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Jan 03 2012
Posted: under "DID YOU KNOW".
Tags: African-American, age, aid, America, American, beaches, bird, black, blacks, bliss, breakfast, carbohydrates, caring, celebrity, charity, check, cheese, children, color, colors, community, contribution, diet, dinner, donation, dream, duty, earth, energy, era, family, fat, fats, First Granny, first lady, fish, fishing, food, funds, garden, gift, girl, global, globe, granny, growth, habit, happiness, health, home, House, ingredient, ingredients, inspiration, job, journey, joy, labor, lake, land, life, lifestyle, love, Mathematics, meat, milk, money, moral, mother, mother-in-law, neighborhood, ocean, others, period, photos, pond, pool, present, president, protein, rain, recipe, rivers, road, school, sea, season, seasoning, sharing, show, smiles, snack, snacks, soil, stream, sugar, sunshine, tablecloth, task, taste, time, tourist, travel, treats, trip, turkey, universe, values, vegetable, vegetables, veggie, veggies, vitamin, vitamins, water, weight, White House, work, world, youth
Are you ready for Michelle Obama, kitchen goddess? The first lady’s pulling a Gwyneth Paltrow and publishing a cookbook. Americn Grown, on sale April 10, 2012, combines veggie growing tips with recipes inspired by Michelle’s White House garden.
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It’s a garden she’s toiled over since 2009. So have daughters Sasha and Malia, who help with the weeding “like it or not”. Despite being a gardening novice, Obama’s laid the groundwork for over 55 varietals of veggies. Stalks of black kale, bright yellow peppers, and beams of eggplant have grown from the most expansive garden the White House lawn has ever seen.
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Now it’s growing beyond the Obama home, and into the cookbook arena. According to her publishers, she’ll use the garden’s offerings as the starting point for seed-sowing, recipe ideas and personal anecdotes and photos of the Obamas’ home-base. The aim of the book is to show how “increased access to healthy, affordable food can promote better eating habits and improve health of families and communities across America,” according to the publishers at Random House, who
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Dec 18 2011
Posted: under "A Slice Of Life", Funny Poetry, Funny and Hilarious Jokes.
Tags: anger, art, attitude, behavior, belt, body, butt, car, check, child, children, class, classroom, computer, control, depression, dinner, duty, earrings, education, educator, exam, example, eyes, fashion, food, freedom, funds, funny, God, granny, hairstyle, hands, hilarious, home, House, hug, hugs, humor, influence, internet, job, jokes, kisses, labor, lake, language, laughter, law, learning, lesson, life, lunch, moment, money, moral, mother, mother-in-law, mountain, movie, ocean, online, pants, parent, pastor, phone, pond, pool, prayer, preacher, priest, Professor, reading, recipe, rectum, reverend, rivers, road, role model, rules, school, sea, service, smiles, snack, snacks, stream, stress, style, task, teacher, television, test, today, touch, traffic, travel, treats, tutor, values, vehicle, voice, water, waterfall, waterfalls, words, work
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Don’t Mess with Mom
====================
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My son came home from school one day,
with a smirk upon his face.
He’d decided he was smart enough,
to put me in my place.
~*~
“Guess what I learned in Civics Two,
that’s taught by Mr. Wright?
It’s all about the laws today,
The “Children’s Bill of Rights.”
~*~
It says I need not clean my room,
don’t have to cut my hair.
No one can tell me what to think,
or speak, or what to wear.
~*~
I have freedom from religion,
and regardless what you say,
I don’t have to bow my head,
and I sure don’t have to pray.
~*~
I can wear earrings if I want,
and pierce my tongue & nose.
I can read & watch just what I like,
and get tattoos from head to toes.
~*~
And if you ever spank me,
I’ll charge you with the crime.
I’ll back up all my charges,
with the marks on my behind.
~*~
Don’t you ever touch me,
my body’s only for my use,
not for your hugs and kisses,
that’s just more child abuse.
~*~
Don’t preach about your morals,
like your mama did to you.
That’s nothing more than mind control,
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Dec 04 2011
Posted: under Funny and Hilarious Jokes.
Tags: accident, car, fish, fishing, fool, funny, hilarious, humor, idiot, jokes, journey, lake, laughter, license, man, minister, moron, ocean, others, pastor, pond, preacher, priest, rivers, road, sea, smiles, stream, travel, trip, vehicle, water, woman
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A local priest and pastor were fishing on the side of the road.
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They thoughtfully made a sign saying, “The End is Near!
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Turn yourself around now before it’s too late!” and showed it to each passing car.
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One driver that drove by didn’t appreciate the sign and shouted at them:
. “Leave us alone, you religious nuts!” .
All of a sudden they heard a big SPLASH! The priest and the pastor Read More
May 31 2011
Posted: under Inspirationals.
Tags: aid, beauty, blessings, bliss, Caribbean, eyes, feelings, gold, happiness, inspiration, island, Jamaica, journey, joy, knowledge, lake, land, life, love, moment, Montego Bay, mountain, ocean, Ocho Rios, others, paradise, photos, pond, rivers, road, sea, smiles, stream, time, travel, trip, understanding, voice, water, wisdom
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Love Island
============
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Once upon a time there was an island where all the feelings
lived; happiness, sadness, knowledge, and all the others,
including love.
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One day it was announced to all of the feelings that the island
was going to sink to the bottom of the ocean.
So all the feelings prepared their boats to leave.
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Love was the only one that stayed. She wanted to preserve
the island paradise until the last possible moment.
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When the island was almost totally under, Love decided it was
time to leave. She began looking for someone to ask for help.
Just then Richness was passing by in a grand boat. Love asked,
“Richness, Can I come with you on your boat?”
Richness answered, ” I’m sorry, but there is a lot of silver and
gold on my boat and there would be no room for you anywhere.”
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Then Love decided to ask Vanity for help who was passing in a
beautiful vessel. Love cried out, “Vanity, help me please.”
“I can’t help you”, Vanity said, “You are all wet and will
damage my beautiful boat.”
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Next, Love saw Sadness passing by. Love said, “Sadness, please
let me go with you.” Sadness answered, “Love, I’m sorry, but, I
just need to be alone now.”
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Then, Love saw Happiness. Love cried out, ” Happiness, please
take me with you.” But Happiness was so overjoyed that he
didn’t hear Love calling to him.
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Love began to cry. Then, she heard a voice say, “Come Love,
I will take you with me.” It was an elder.
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Love felt so blessed and overjoyed that she forgot to ask the
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May 29 2011